The basic goal of massage therapy is to help the body heal itself and to increase health and well-being. When muscles are overworked, waste products such as lactic acid can accumulate in the muscle causing soreness, stiffness and even muscle spasm. Massage improves circulation and increases blood flow bringing fresh oxygen to body tissues. This can assist the elimination of waste products, speed healing after injury and enhance recovery from disease.
Click below to read more about the massage therapists who work with us at Cofrancesco Chiropractic and Healing Arts –